Around what time do you usually have lunch and dinner?
Standard where I live is around noon-13h00 to have lunch. Sometimes I eat at 2 o'clock, though.
Dinner? usually around 7-8 o'clock. But in some countries people have dinner at like 5 in the afternoon... that's snacking time for me. If I had dinner at 5PM I'd be hungry for another major meal at 21h-22h As for breakfast. Well, lemme put it his way, if I wake up after 11h00 I just skip it. |
During the work week I'll skip breakfast, have a huge lunch right at noon, then barely have a snack for "dinner." Which would be when I get home around 6.
During the weekend I'll get out of bed about 1 PM, have a big meal, then usually a proper dinner later. Around 7. |
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Breakfast: just a small snack maybe before I head off to the gym around 6 in the morning.
Lunch: Around 3-4 pm, when I have finished a lot of my study/chores for the day and want to take a break, as well as an afternoon siesta due to how terribly hot it can be at times. Dinner: Always late. Most days I finish my job at 10pm so I get back home and have Dinner around about 11pm, watch something on tv maybe then go to bed around midnight. |
Breakfast, usually a bagel or pastry around 4:30 AM on the walk to work, then "lunch" (or second breakfast) sometime between 8-10, depending when my break falls. I usually have a snack after I get home between 3-4, and dinner around 8-9.
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People are supposed to eat 5 or 6 small meals per day for proper nutrition and weight maintenance.
Color me shocked that absolutely nobody in this crowd does that. :lol: To be fair, I'm bad about it too. But two or three meals per day spaced way apart is actually pretty bad for you; slows your metabolism to a crawl and leads to all kinds of weight retention, feeling bloated, etc. etc. I mean, I know you don't care, but I'm just putting it out there. I need the Karma. |
5AM. I wake up at 3:30. The upside is I'm off work at 2, long before most people.
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Breakfast: sometimes at 4am, sometimes 8 or 9.
Lunch: sometimes before 11, sometimes between noon and 1. Dinner: usually 5 to 6. |
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