Quote:
Originally Posted by plastroncafe
It's been my experience that running wears a body out faster and more efficiently than boxing. Don't get me wrong, there's a whole bunch of catharsis to be found with a heavy or speed bag, but to get out of a funk I need to move all of me.
Of course...I apparently like pussy sh*t things more than straight men...which is really odd, when one thinks about it.
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I see what you did there
I dunno i get more tired Sparring than I do running. For me it helps with a lot of stuff, not just depression. Feel better, look better and just generally more positive.