How many hours of restful sleep do you get each night?
How many hours of restful sleep do you get each night?
I think I average around 7/8 but would love a steady 9 hours every night.
Last night was tough. My cat woke me up a few hours after I had went to bed because she wanted outside. Then this morning I jumped out of bed well before I was scheduled to wake up. All five smoke alarms decided to go off. No fire but I managed to shock myself when disconnecting them, ouch. Anyway got almost 6 hours of restless sleep. I wish I could average about 9 restful hours to feel really good. I suppose I could function on 3 but not consistently.
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