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Old 07-04-2018, 02:19 AM   #1
Rest. In. Peace.
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Join Date: Feb 2015
Location: New England
Posts: 1,712
Insomnia/Sleeping Advice

Hello, everyone.

As I focus more on myself health-wise, I've been noticing a really irritating thing happening for the past week now. Lately, I haven't been sleeping until mid-morning. If I had to estimate, the latest was 6 AM yesterday. Normally, I fall asleep about 10 to 11 PM, but not so much now.

I am not sure if it's due to the summer heat or something else, but I could really use some advice. I really don't like not being able to sleep and being awake for a lot of the night. Whether it be insomnia or something else entirely, I'm not sure.

If you have any advice (yes, I will be visiting a doctor in a few days), feel free to PM me or respond. I could use all the help I could get.
"It's only natural for living creatures to fight to protect their own lives. But what makes us human is that we fight for others. But who do you fight for? How hard must you fight...? That's the true measure of what human life is worth. Even when the battle's over, and the bonds that connect us are severed... We always return... Time and time again." -Phoenix Wright
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