Quote:
Originally Posted by Andrew NDB
That's not going to happen.
|
The eating more vegetables part, the move to other sources of protein part, or both?
When I hit 40, I re-evaluated some of my lifestyle and made some changes. Not massive ones, but better ones, reducing red meat intake (in preference for more chicken and fish), more veggies and fruit, less processed sugars, and so forth. While my joints are bitching about me approaching 50, the rest of my body is in pretty excellent shape from the recent health screen I had.