Quote:
Originally Posted by bullet
wha? where'd you get that from?
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http://dictionary.reference.com/search?r=2&q=catharsis
3. Psychiatry.
a. psychotherapy that encourages or permits the discharge of pent-up, socially unacceptable affects.
b. discharge of pent-up emotions so as to result in the alleviation of symptoms or the permanent relief of the condition.
Basically get it out in some form*Sometimes even art* and you will be less likely to be violent and so on and so fourth.