06-23-2014, 10:10 PM | #101 |
The Franchise
Join Date: Mar 2003
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Not gonna lie, having a ton of overweight and generally unhealthy people in my family, my empathy only goes so far. And there's a difference between being a little overweight and morbidly obese. Having studied more than a little bit about what goes into making people THAT overweight, I have no choice but to view it the same way I do the "disease" of addiction: An entirely self-inflicted condition based on knowing that what you are doing is bad for you, doing it anyway, acting surprised when it causes serious negative effects to your health, and then expecting other people to feel sorry for you and/or help you through life. 20lbs overweight is one thing; when you're 300lbs, you did it to yourself and have no reason to be happy about it.
The biggest reason I became a trainer was, it really sucked watching my parents struggle with their weight-related health issues my whole life. If I can help people avoid those problems, I'm more than happy to do so. And I do everything I can to encourage my clients in their progress and make sure they're proud of every milestone they hit along the way. I never, ever make anyone feel bad. But, I usually don't have to. The entire reason they hire me is, they're already unhappy, they want to change, they don't know how and are smart enough to know that they probably can't do it without help. I don't have to pile on, and I wouldn't, anyway, because I know how hard it is. I don't advocate anyone getting themselves to that point. But I don't delude myself to think that it's easy to live that way. What kills me, though, what I get fed up with every single day, are the excuses that some - not all - overweight people insist upon as to why they're "stuck" the way they are. No time to exercise. Don't know how to eat right. It's their genetics. Had a bad day and just didn't feel like working out (My wife pulled that one today, mere minutes after bragging to someone how she just started working out again and is oh so committed to it ). No money to join a gym. All day every day, I listen to these types of people somehow try and convince me it's the world's fault that their body fat is an astronomical 40%, with a visceral (internal organ) fat level of 15%, which is "Call the f*cking hospital, this person's veins are full of gravy" unhealthy. There are practical solutions for every single one of those problems, and some people plain don't want to hear it. Those people, I have no sympathy for.
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06-23-2014, 10:18 PM | #102 |
Overlord
Join Date: Jan 2004
Posts: 14,009
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Sometimes I wonder how people get that big and still be alive. I hate to admit I'm not as slender now as when I was half my age, but I'm pretty sure I'd die of cholesterol or a heart attack before I get to weigh 300 pounds or so. Or big enough where I can't even walk and need one of those motorized wheelchairs.
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06-23-2014, 10:20 PM | #103 | ||
PerfectlyTunedFightEngine
Join Date: Apr 2009
Location: The Upsidedown
Posts: 7,926
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You want to know what Fat-Shaming is?
Fat-Shaming is the assumption that every overweight person is that way because they're lazy. Because they only sit in their basement playing video games. That they lack social skills. Fat-Shaming is the assumption that you can't be loved or love until you can ruck a marathon. Just one more crunch or push up and maybe, just maybe you'll earn the right to be a full-fledged human being in the eyes of those around you. You might not call it shame, but that's exactly what it is. And it's gross, as are the people who perpetuate that mindset. As I said before, the argument could be made that Nick TMNT participates in fat-shaming. A simple: No, I don't know that it does because not every fat person on the show is like that Would have ended the conversation. Any argument can be made, but not any argument can be supported intelligently. But instead what we got in this thread was a bunch of people supporting the thesis. That Timothy's weight was indicative of his character. That he's fat to showcase his laziness. How could someone fat be a hero?! What a laugh! It's gross. I don't have to be able to take ten flights of stairs without getting winded to have healthy self-esteem. Nor should I. I eat healthy, I bike and walk everywhere because I choose not to own a car, and I'm still overweight. Obese if the BMI chart is to be trusted. All this: but but but...you're unhealthy! Think of the children! It's not shame it's realism! Is nothing but concern trolling. And it's gross.
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06-23-2014, 10:24 PM | #104 |
Y'all need Jesus
Join Date: Nov 2005
Location: New Jersey
Posts: 8,938
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Cartoons sure bring out the best in people.
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06-23-2014, 10:27 PM | #105 | |
trash
Join Date: Apr 2014
Location: Australia
Posts: 4,546
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People come in all different shapes and sizes. Even if you started promoting a more muscular beauty standard, that's no different than the sizeism that we've currently got at work here - and given that huge numbers of men are falling victim to eating disorders due to the current media obsession with muscled men, I really don't see how that wouldn't be harmful. Nobody's saying that all fat people are healthy, or that everyone suddenly has to get a boner over fatties. I'm not saying that at all. But vice versa, not all fat people are unhealthy, and fat itself is not an indication of laziness or a lack of self respect. You can feed two people the exact same diet with the exact same exercise and they're not going to be the same weight. This conversation is getting seriously depressing.
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06-23-2014, 11:20 PM | #106 |
Foot Elite
Join Date: Feb 2011
Location: Central Virginia (Back in the US)
Posts: 4,697
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I'm fat myself and the main thing wrong with me is that I'm diabetic, but regardless of size I probably would've gotten it anyway, slim or big. My father has it, his mother had it. My mother's father had it, his mother had it, my mother's mother has it (but in her case she got it when older). I was bound to get it. A couple of my mother's sisters are diabetic. My mother inherited blood pressure problems, despite exercising and stuff when young. She got it while young and slim. She has it under control though, despite being bigger than she was in her 20s/30s. She's in her late 50s now.
I have an aunt who is big and she has no health problems, she's only overweight. Surprising too in general to most. Size doesn't mean anything health wise. |
06-23-2014, 11:50 PM | #107 |
Overlord
Join Date: Dec 2004
Posts: 41,053
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I can't believe this thread has turned serious.
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06-24-2014, 12:25 AM | #108 |
trash
Join Date: Apr 2014
Location: Australia
Posts: 4,546
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Yeah... think I'm gonna bow out at this point - this is all making me a bit sad and regardless, I've said my piece. Folks on either side of the argument aren't going to change their opinions either way.
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06-24-2014, 01:11 AM | #109 | ||||||||||
Stone Warrior
Join Date: Dec 2011
Location: Southern California
Posts: 912
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But sorry, no; he should not be an in-the-field soldier. He's too pudgy to move easily; let alone stealthily, and the question as to whether his being fat is indicative of his laziness is pointless, because all things about him point to that. He's enthusiastic; yes, but he's a fanboy with no realistic view of what this sort of thing takes. I do not know why this is seen as a bad impression on children, and honestly, the theory that he's fat because he's lazy is a lot more pleasant to children than that he just has very bad genes; as the former is seen as surmountable. I mean, for Lord Simultaneous's sakes, what the shell is next? Whining about negative portrayal of smokers and alcoholics, and that it isn't their fault and they're still good people, which somehow negates that? That's what's gross. Quote:
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06-24-2014, 01:57 AM | #110 |
Mad Scientist
Join Date: Dec 2013
Posts: 1,100
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Whos Martin?
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06-24-2014, 04:27 AM | #111 |
Disgusting
Join Date: Jan 2013
Location: Outer Heaven
Posts: 12,230
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06-24-2014, 06:05 AM | #112 | |
Foot Soldier
Join Date: Sep 2010
Posts: 240
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06-24-2014, 06:37 AM | #113 |
Leo-holic
Join Date: Sep 2007
Location: Indiana
Posts: 16,912
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My mom developed diabetes a few years ago, and while she's not morbidly obese, she was kind of heavy. She got herself on a diet and things improved. But then stress started to get to her and she began getting back into unhealthy eating patterns again. I told her not to eat foods that would give her the runs and to get back on a diet. She went to the doctor and found out her protein was high and had to have an ultrasound on her liver, gallbladder, and kidney on Friday. She found out she has fat in her liver, and that she just needs to keep going on her diet as she's been doing. So far, things have been fine with her, and I'm glad that she's eating healthier. I told her not to let the stress get to her and not to let my sister get to her and cause her to eat like that because that's just what's the problem. I think she's finally listening to me, and that's a good thing. It's one of the reasons I'm glad I still live at home because if I wasn't here to encourage her, she'd probably still be eating like that. I certainly didn't shame her or make her feel bad, but I showed genuine concern for her well-being. There's nothing wrong with doing that as it shows that you care.
So that's my two cents on that.
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06-24-2014, 07:25 AM | #114 |
Foot Soldier
Join Date: Sep 2010
Posts: 240
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Thanks, I think I will suggest something. I know she keeps trying and it must just feel like the never ending tunnel for her. I know she'd be happier without the weight and it depresses her.
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06-24-2014, 09:04 AM | #115 |
*The King of Nothing*
Join Date: Oct 2013
Location: No comment -_- ...
Posts: 2,755
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Wow... I didn't know the thread would become so personal. I apologize if I made anyone upset with my thread. I hope you can forgive me.
This thread needs to be locked for everyone's sake. |
06-24-2014, 01:04 PM | #116 | |
The Franchise
Join Date: Mar 2003
Location: nWo Country
Posts: 27,696
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First she should have an in-depth physical from her doctor, because it sounds like her condition(s) carry some physical limitations. Usually - especially if a person has had surgery - there may be some exercises a person shouldn't or can't do. Depending on her condition, she may be best off doing some physical therapy rehabilitation first to make sure all her joints are in good shape, before undertaking a more strenuous physical exercise program. Losing weight - especially an extreme amount - is a long, slow road. People hate to hear that, but it's the truth. There isn't any easy way. A person NEEDS to have a proper balance of strength training, cardio training, and proper diet. If any one of those things is not on the mark, progress will be slow to nonexistent. And most importantly, people need to realize there will never be a time when you're "done". Your body isn't like a sculpture, where once you hit your ideal "self" it stays that way forever, and you can just stop exercising and eating right. You'd be amazed how often I get asked, "So once I lose the weight, I can quit all this, right?" It has to be just another part of life. You eat breakfast every day, you take a shower every day, you brush your teeth every day, you hit the gym every day. That's the only way it works. If it came in a box, we'd all have it. Also: Low-intensity yoga may be of great help. People scoff, but I've seen people who were on crutches, who were told they would NEVER walk normally again, who were 300+lbs, lose almost 150lbs in one year and not only walk without crutches, but RUN. Check this video out: http://ddpyoga.com/ Once I saw that, I stopped believing in excuses. I believe anyone can be healthier to SOME degree, regardless of limitations. Olympic-level athletes, maybe not, but we all have limitations. The trick is, not giving up until you find a way to circumvent them. You only get one life; I feel it's a disservice to one's self not to be as healthy as possible. Best of luck to your mom. Sounds like starting out will be rough, and finding the right way to start will require some help, but anyone who is committed can find a way. Hope she finds her path.
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"I left some words quite far from here to be a short reminder... I laid them out in stone, in case they need to last forever..." "But hey... I'm not telling you anything that you don't already know." nWo Tech: The Official Thread Poison of the Technodrome Forums https://www.youtube.com/channel/UCxr...awnHgDz1ceDcfA https://theroxxshow.blogspot.com/ |
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06-24-2014, 01:41 PM | #117 |
Hench Mutant
Join Date: Feb 2014
Location: indiana
Posts: 419
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I'm six foot and around 280. I walk around 9 miles a day 6 days a week. I eat basicly 2 meals a day. No sides.
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06-24-2014, 02:45 PM | #118 |
Disgusting
Join Date: Jan 2013
Location: Outer Heaven
Posts: 12,230
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06-24-2014, 04:10 PM | #119 | |
Foot Soldier
Join Date: Sep 2010
Posts: 240
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06-24-2014, 04:32 PM | #120 |
The Franchise
Join Date: Mar 2003
Location: nWo Country
Posts: 27,696
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While we're at it, go ahead and put all of these "methods" on the Avoid At All Costs list. ((Shudder))
http://www.cracked.com/article_21141...are-legal.html
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"I left some words quite far from here to be a short reminder... I laid them out in stone, in case they need to last forever..." "But hey... I'm not telling you anything that you don't already know." nWo Tech: The Official Thread Poison of the Technodrome Forums https://www.youtube.com/channel/UCxr...awnHgDz1ceDcfA https://theroxxshow.blogspot.com/ |
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