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Old 01-05-2017, 11:44 AM   #16
TheBlueTurtle1
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Join Date: May 2012
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Quote:
Originally Posted by plastroncafe View Post
Complex carbs.
So lots of lean protein, low glycemic index veggies, dairy, eggs.
Or was surprisingly easy....Save for the withdrawal.
Give Wholemeal bread a try, it tastes a million times better than white.
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